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If you use Windows Vista, it comes with Windows 7 or Windows 8, there is a built-in, straightforward way to backup your files (not the OS) regularly to the HDA.
To use it, go to the Backup and restore Center (Start -> Control Panel -> Backup & Restore). In Windows 8, You can launch the backup from the Control panel:
[[Image:VistaBackups1.png|border|500px]]
It saves your files in the form of zip files, to they are easy to recover, even without using the vista "Restore Files" program.
For step-by-step details for Win7 and Win 8, check the [[Win7Backups]] page.
